Is Kraft Dinner Alfredo Macaroni and Cheese GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- citric acid
- dried cream
- cheddar cheese
- parmesan cheese
- cheese
- cheese sauce
- milk
- garlic powder
- from milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pasta (From Wheat), Cheese Sauce (Dried Whey (From Milk), Cheese (Parmesan Cheese, Cheddar Cheese, Blue Cheese), Salt, Dried Cream, Natural Flavours, Modified Corn Starch, Butter, Dried Buttermilk, Onion Powder, Garlic Powder, Sodium Phosphates, Dried Parsley, Spices, Citric Acid, Skim Milk Powder, Tocopherols, Lactic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Kraft Dinner Alfredo Macaroni and Cheese is available at 1 retailer
About this product
Pasta · Dried, Powder