Is Kraft Dinner Alfredo Macaroni and Cheese Low FODMAP?

Ingredients

Pasta (From Wheat), Cheese Sauce (Dried Whey (From Milk), Cheese (Parmesan Cheese, Cheddar Cheese, Blue Cheese), Salt, Dried Cream, Natural Flavours, Modified Corn Starch, Butter, Dried Buttermilk, Onion Powder, Garlic Powder, Sodium Phosphates, Dried Parsley, Spices, Citric Acid, Skim Milk Powder, Tocopherols, Lactic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kraft Dinner Alfredo Macaroni and Cheese is available at 1 retailer

About this product

Pasta · Dried, Powder