Is KRAFT DINNER DINNERS-DRY Original GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
blue cheese
monterey jack cheese
cheddar cheese
cheese
modified milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (wheat), Modified milk ingredients, Modified corn starch, Cheese (cheddar cheese, monterey jack cheese, blue cheese), Sugars (maltodextrin), Salt, Coconut oil, Natural flavours, Potassium chloride, Modified coconut and palm kernel oil (medium chain triglycerides), Acetylated monoglycerides, Paprika, Turmeric, Annatto, Sodium phosphate, Citric acid (acidulant), Silicon dioxide, Dipotassium phosphate, Monoglycerides, Microbial enzyme, Lactic acid, Tricalcium phosphate

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