Is Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g Dairy Free?

Ingredients

Pasta (77%) <b>Wheat</b> Flour, Colour (Carotene), Chicken Flavoured Cheesy Sauce Powder (23%) <b>Mi lk</b> Protein, Shortening (Vegetable Fat, Glucose , <b>Milk</b> Protein, Stabiliser (340), Anticakin g Agent (341)), Cheese Powder (3.7%) (Contains Col ours (Turmeric, Paprika Extract), <b>Milk</b>), Fl avour (<b>Milk</b>), Thickener (1442), Buttermilk Powder (<b>Milk</b>), Salt, Parsley.<br><br><b>Con tains: Wheat, Gluten, Milk.<br>May Contain: Egg, S oy.</b>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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