Is Kraft Fat-Free Italian Italienne Vegetarian?

Description
Tangy, herby flavor with a bright, zesty profile; smooth, thin, pourable texture. Commonly used as a salad dressing, marinade for chicken or vegetables, and a dip for bread or raw vegetables. Reviewers note approachable acidity and convenience, praising versatility while some comment on a watery consistency and mild seasoning overall.

Description
Tangy, herby flavor with a bright, zesty profile; smooth, thin, pourable texture. Commonly used as a salad dressing, marinade for chicken or vegetables, and a dip for bread or raw vegetables. Reviewers note approachable acidity and convenience, praising versatility while some comment on a watery consistency and mild seasoning overall.
Ingredients
Water, Vinegar, Sugar, Salt, Spices, Vegetable Oil, Garlic, Xanthan Gum, Modified Corn Starch, Propylene Glycol Alginate, Potassium Sorbate, Yeast Extract, Concentrated Lemon Juice, Herbs, Beta-carotene And Annatto, Calcium Disodium EDTA.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


