Is Kraft Fat-Free Italian Italienne Vegan?
Description
Tangy, herby flavor with a bright, zesty profile; smooth, thin, pourable texture. Commonly used as a salad dressing, marinade for chicken or vegetables, and a dip for bread or raw vegetables. Reviewers note approachable acidity and convenience, praising versatility while some comment on a watery consistency and mild seasoning overall.
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Description
Tangy, herby flavor with a bright, zesty profile; smooth, thin, pourable texture. Commonly used as a salad dressing, marinade for chicken or vegetables, and a dip for bread or raw vegetables. Reviewers note approachable acidity and convenience, praising versatility while some comment on a watery consistency and mild seasoning overall.
Ingredients
Water, Vinegar, Sugar, Salt, Spices, Vegetable Oil, Garlic, Xanthan Gum, Modified Corn Starch, Propylene Glycol Alginate, Potassium Sorbate, Yeast Extract, Concentrated Lemon Juice, Herbs, Beta-carotene And Annatto, Calcium Disodium EDTA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.