Is Kraft Greek Vinaigrette Salad Dressing 16 Fl. Oz. Plastic Bottles (2 Pack) Vegetarian?

Ingredients

Water, Canola Oil, Soybean Oil, Vinegar, Olive Oil, Salt, Red Wine Vinegar, Sugar, Garlic, Contains Less Than 2% Of Black Olives, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Spice, Italian Style Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Onions, Lemon Juice Concentrate, Xanthan Gum With Potassium Sorbate And Calcium Disodium Edta, Oleoresin Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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