Is Kraft Jalapeño Flavored with Other Natural Flavors Mac N Cheese Dinner, 7.25 oz Box, Shelf-Stable GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- citric acid
- cheese sauce mix
- seasoned cheese sauce mix
- vinegar
- jalapeno puree
- jalapeno pepper
- cultured pasteurized milk
- +2 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONED CHEESE SAUCE MIX (CHEESE SAUCE MIX [WHEY, MILKFAT, NONFAT DRY MILK, SALT, MILK PROTEIN CONCENTRATE, DRY BUTTERMILK, DISODIUM PHSOPHATE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)], SEASONING BLEND [MALTODEXTRIN, JALAPENO PEPPER, DEHYDRATED GARLIC, NATURAL FLAVORS, SOYBEAN OIL (AS A PROCESSING AID), JALAPENO PUREE (JALAPENO PEPPER, VINEGAR, SALT, NATURAL FLAVOR), SALT, STARTER DISTILLATE, ACETIC ACID, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Kraft Jalapeño Flavored with Other Natural Flavors Mac N Cheese Dinner, 7.25 oz Box, Shelf-Stable is available at 1 retailer
About this product
Pasta · Box