This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is KRAFT JET PUFF White Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, pillowy white marshmallows offer a sweet, mild flavor and airy, spongy texture; commonly added to hot cocoa, s'mores, baking, rice crispy treats, and dessert toppings. Customer reviews praise consistent softness and meltability, convenient packaging, and sweetness, with occasional notes about bags occasionally clumping or slightly stale pieces during shipping.

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Ingredients

Corn Syrup, Sugar, Corn Dextrose, Modified Corn Starch, Water, Gelatin, Artificial And Natural Flavour, Sodium Phosphate, Colour, (Ms01d)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Fluffy
Commonly used for
SnackingToppingGarnishing
Low FODMAP? KRAFT JET PUFF White | Spoonful