Is Kraft Light Peanut Butter, Smooth Low FODMAP?
Description
Smooth, spreadable with a mild, slightly sweet flavor and creamy mouthfeel, this product is commonly used on sandwiches, toast, in baking, smoothies, and as a dip or sauce base. Reviewers often note its consistent texture and convenience, citing milder taste compared with regular options and suitability for children's preferences overall.
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Description
Smooth, spreadable with a mild, slightly sweet flavor and creamy mouthfeel, this product is commonly used on sandwiches, toast, in baking, smoothies, and as a dip or sauce base. Reviewers often note its consistent texture and convenience, citing milder taste compared with regular options and suitability for children's preferences overall.
Ingredients
Select Roasted Peanuts, Corn, Maltodextrin, Sugar, Soybean Oil, Salt, Hydrogenated Vegetable Oil (Cotton Seed And Rapeseed Oil), Mono- And Diglycerides, Contains: Peanut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.