This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Light Peanut Butter, Smooth Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, spreadable with a mild, slightly sweet flavor and creamy mouthfeel, this product is commonly used on sandwiches, toast, in baking, smoothies, and as a dip or sauce base. Reviewers often note its consistent texture and convenience, citing milder taste compared with regular options and suitability for children's preferences overall.

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Ingredients

Select Roasted Peanuts, Corn, Maltodextrin, Sugar, Soybean Oil, Salt, Hydrogenated Vegetable Oil (Cotton Seed And Rapeseed Oil), Mono- And Diglycerides, Contains: Peanut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Light Peanut Butter, Smooth is available at 2 retailers

MetroGrocery Gateway

About this product

Nut Butter · Spreadable

Flavor
NuttySavory
Texture
CreamySmooth
Commonly used for
SandwichSnackingDippingBreakfast
Low FODMAP? Kraft Light Peanut Butter, Smooth | Spoonful