Is Kraft Mac and Cheese Not Cheese Vegan?

Ingredients

Enriched Macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid); Sauce Mix (coconut oil powder, gum arabic, modified food starch, sugar, yeast extract, fava bean protein isolate, salt, contains less than 2% of dried pineapple, citric acid, lactic acid, medium chain triglycerides, natural flavor, oleoresin paprika and turmeric oleoresin [for color], rosemary extract, ascorbic acid and tocopherols [added to support quality]). Contains: wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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