Is Kraft Mayo Mayonnaise Burger Sauce - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • dried onion
  • garlic puree
  • tomato paste
  • tomato puree

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
dried onion
garlic puree
tomato paste

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Smooth, creamy spread with a mild tang and hint of sweetness, commonly used to dress burgers, sandwiches, wraps and as a dip for fries or onion rings. Reviewers cite consistent texture, convenient dispensing, and reliable flavor; many appreciate its versatility while a few mention it leans slightly sweeter than expected.

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Ingredients

Water, Vinegar, Olive Oil, Soybean Oil, Canola Oil, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Horseradish, Sugar, Contains Less Than 2% Of Maltodextrin, Salt, Eggs, Mustard Seed, Garlic Puree, Egg Yolks, Mustard Flour, Lactic Acid, Spices (Contains Celery), Lemon Juice, With Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta As, Molasses, Phosphoric Acid, Dried Onion, Propylene Glycol Alginate, Xanthan Gum, Corn Syrup, White Wine, Dried Garlic, Caramel Color, Artificial Flavor, Natural Flavor, Fruit Pectin, Citric Acid, Tartaric Acid, Tamarind, Beta Carotene (Color)

Check Kraft Mayo Mayonnaise Burger Sauce - 12 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Mayo Mayonnaise Burger Sauce - 12 Fl. Oz. is available at 4 retailers

H-E-BHarris TeeterJewel-OscoSafeway

About this product

Sauce · Bottle

Flavor
SavoryTangyAcidic
Texture
Creamy
Commonly used for
SandwichDippingTopping