Is Kraft Mexican Style Four Cheese, Shredded Low FODMAP?
Description
Shredded Mexican-style four-cheese blend offers mild, slightly tangy and creamy flavor with a soft, pliable texture that melts evenly into a smooth, stringy consistency. Commonly used for tacos, enchiladas, quesadillas, nachos and casseroles; reviewers note reliable melting and convenience, with occasional remarks about mildness or clumping and easy portioning overall.
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Description
Shredded Mexican-style four-cheese blend offers mild, slightly tangy and creamy flavor with a soft, pliable texture that melts evenly into a smooth, stringy consistency. Commonly used for tacos, enchiladas, quesadillas, nachos and casseroles; reviewers note reliable melting and convenience, with occasional remarks about mildness or clumping and easy portioning overall.
Ingredients
Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt, Citric Acid, Enzymes), Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Vinegar, Citric Acid, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.