Is Kraft Miracle Whip Original Low FODMAP?
Description
Distinctly tangy yet sweet, with a smooth, thick, creamy texture, this spread is commonly used on sandwiches, in salads, and as a base for dressings or dips. Customer reviews highlight smooth spreadability, a polarizing tang-forward flavor profile, and consistent performance across sandwich and salad preparations, among casual and frequent buyers.
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Description
Distinctly tangy yet sweet, with a smooth, thick, creamy texture, this spread is commonly used on sandwiches, in salads, and as a base for dressings or dips. Customer reviews highlight smooth spreadability, a polarizing tang-forward flavor profile, and consistent performance across sandwich and salad preparations, among casual and frequent buyers.
Ingredients
Water, Soybean Oil, Sugar/glucose-fructose, Vinegar, Modified Corn Starch, Liquid Yolk (egg), Salt, Spices (mustard), Potassium Sorbate, Natural Flavour, Calcium Disodium Edta, Garlic. Contains: Egg, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.