This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Original Mac N Cheese Cups Easy Microwavable Dinner, 8 ct Box, 2.05 oz Cups, Shelf-Stable Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Macaroni !Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate !(Iron), Thiamin Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Cheese Sauce Mix (Whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, !Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, !Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, !Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, !With Paprika, Turmeric, !And Annatto !Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Original Mac N Cheese Cups Easy Microwavable Dinner, 8 ct Box, 2.05 oz Cups, Shelf-Stable is available at 13 retailers

H-E-BSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansMeijerThe Fresh GrocerAmazon

About this product

Pasta · Piece

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
LunchMeal Prep
Low FODMAP? Kraft Original Mac N Cheese Cups Easy Microwavable Dinner, 8 ct Box, 2.05 oz Cups, Shelf-Stable | Spoonful