Is Kraft Zesty Italian dressing Vegetarian?

Description
Bright, tangy Italian-style flavor with herb-forward notes and a smooth, pourable vinaigrette texture. Commonly used to dress salads, marinate vegetables or proteins, and as a sandwich condiment. Reviewers often mention consistent, bold taste, convenient packaging, and good shelf stability, while some cite occasional excess tang or sweetness in everyday use.

Description
Bright, tangy Italian-style flavor with herb-forward notes and a smooth, pourable vinaigrette texture. Commonly used to dress salads, marinate vegetables or proteins, and as a sandwich condiment. Reviewers often mention consistent, bold taste, convenient packaging, and good shelf stability, while some cite occasional excess tang or sweetness in everyday use.
Ingredients
Water, vegetable oil, vinegar, sugar, garlic, salt, red bell pepper, onion, concentrated lemon juice, xanthan gum, potassium sorbate, calcium disodium EDTA, herbs, spices.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


