Is Kraft Raspberry Vinaigrette Dressing Low FODMAP?
Description
This vinaigrette offers a bright raspberry-forward sweet-tart flavor with a smooth, moderately viscous texture that coats greens easily. Commonly used for salads, glazes, marinades and dips, shoppers report consistent berry taste and pourable consistency; reviews note versatility but occasionally cite an overly sweet finish. Commonly found in grocery salad aisles.
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Description
This vinaigrette offers a bright raspberry-forward sweet-tart flavor with a smooth, moderately viscous texture that coats greens easily. Commonly used for salads, glazes, marinades and dips, shoppers report consistent berry taste and pourable consistency; reviews note versatility but occasionally cite an overly sweet finish. Commonly found in grocery salad aisles.
Ingredients
Water, Glucose-fructose, Red Wine Vinegar, Canola Oil, Soybean Oil, White Vinegar, Salt, Raspberry Juice Concentrate, Lemon Juice Concentrate, Xanthan Gum (Thickener), Dried Onions, Potassium Sorbate (Maintains Quality), Black Pepper, Poppy Seeds, Calcium Disodium Edta (Maintains Flavour), Acetylated Monoglycerides (Prevents Oil Separation), Natural Flavour, Colour (From Paprika)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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