Is Kraft Roka Blue Cheese Salad Dressing - 16 fl oz Alpha-Gal Friendly?
Description
Creamy, tangy dressing with a pronounced savory bite and thick texture. Commonly used on salads, as a vegetable or chicken dip, and with wings. Reviewers note bold, pungent flavor and substantial viscosity; opinions vary between appreciation for its robustness and comments that it can be intense or salty for some.
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Why it's not alpha-gal friendly
- milk
- pasteurized milk
- cheese culture
- blue cheese
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Creamy, tangy dressing with a pronounced savory bite and thick texture. Commonly used on salads, as a vegetable or chicken dip, and with wings. Reviewers note bold, pungent flavor and substantial viscosity; opinions vary between appreciation for its robustness and comments that it can be intense or salty for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Vinegar, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Contains Less Than 2% Of Salt, Modified Cornstarch, Natural Flavor, Xanthan Gum, Phosphoric Acid, Polysorbate 60, Dried Onions, Dried Garlic, Lactic Acid, Artificial Color, Beta Carotene (Color), Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Contains Milk
Check Kraft Roka Blue Cheese Salad Dressing - 16 fl oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kraft Roka Blue Cheese Salad Dressing - 16 fl oz is available at 16 retailers
About this product
Dressing · Bottle