Is KRAFT Russian Dressing Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Creamy, tangy and mildly zesty, this Russian-style dressing offers a smooth, pourable texture popular for salads, Reuben sandwiches, burgers and dipping. Reviewers note consistent flavor, convenient packaging and versatility, while some comment it can be sweeter or milder than expected; overall commonly praised for ease of use and good value.

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Why it's a maybe for alpha-gal friendly

natural flavours

natural flavours

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Soybean Oil, Sugar, Vinegar, Honey, Tomato Paste, Spices and Seasonings (Contains Wheat and Soybean), Salt, Xanthan Gum, Cooking Molasses, Colour, Dried Onions, Yeast Extract, Potassium Sorbate, Natural Flavours, Calcium Disodium EDTA, Silicon Dioxide. (B070G)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.