No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Kraft Shake 'N Bake BBQ Glaze Seasoned Coating Mix, 2 ct - Pouches, 6.0 oz Box Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Two-pouch seasoned coating offers smoky-sweet barbecue flavor and a crisp, golden-brown texture after baking or oven-frying. Commonly used on chicken, pork, and vegetables, it forms a crunchy, glaze-like exterior. Reviewers note ease of use, consistent crisping, and convenient portioning, with occasional comments about glaze thickness and some note variable intensity.

Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Brown Sugar, Salt, Tomatoes (Dried), Contains Less Than 2% Of Caramel Color, Beets (Dried), Modified Food Starch, Citric Acid, Canola Oil, Paprika, Onions (Dried), Garlic (Dried), High Fructose Corn Syrup, Yeast, Vinegar (Dried), Artificial Flavor, Triethyl Citrate, Natural Flavor.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.