Is Kraft Shake 'N Bake Crunchy Pretzel Seasoned Coating Mix, 2 ct - Pouches, 4.6 oz Box Vegan?

Ingredients

Bleached Wheat Flour, Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Baking Soda), Salt, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Wheat Starch, Canola Oil, Contains Less Than 2% Of Spice, Paprika, Dextrose, Caramel Color, Sugar, Dried Yeast, Disodium Guanylate, Disodium Inosinate, Turmeric, Artificial Flavor, Natural Flavor, Paprika Extract, Annatto Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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