Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kraft Shredded Parmesan Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm, slightly granular shreds deliver a tangy, savory Parmesan flavor with a salty umami finish. Light, clingy texture melts evenly on hot pasta and pizza and adds a sprinkleable topping for salads, soups, and garlic bread. Customer reviews note convenience and consistent flavor, with occasional complaints about clumping or processed texture.

Ingredients

Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cellulose Powder, Natamycin (a Natural Mold Inhibitor). Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.