Is Kraft Spirals Original Mac N Cheese Dinner, 5.5 oz Box, Shelf-Stable GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • citric acid
  • cheese sauce mix
  • milk protein concentrate

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Spiral-shaped pasta offers a smooth, creamy flavor and tender, saucy texture, commonly served as a quick stovetop side or simple main. Reviewers cite convenience, kid appeal, consistent portioning, and nostalgic taste; some note occasional artificial flavor or uneven sauce thickness. Shelf-stable packaging supports pantry storage and fast preparation, providing comfort.

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES).

Check Kraft Spirals Original Mac N Cheese Dinner, 5.5 oz Box, Shelf-Stable against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Kraft Spirals Original Mac N Cheese Dinner, 5.5 oz Box, Shelf-Stable is available at 21 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Pasta · Piece

Flavor
SavoryRich
Texture
Creamy
Commonly used for
Meal PrepLunchSide Dish