Is Kraft Spirals Original Mac N Cheese Dinner, 5.5 oz Box, Shelf-Stable Low FODMAP?
Description
Spiral-shaped pasta offers a smooth, creamy flavor and tender, saucy texture, commonly served as a quick stovetop side or simple main. Reviewers cite convenience, kid appeal, consistent portioning, and nostalgic taste; some note occasional artificial flavor or uneven sauce thickness. Shelf-stable packaging supports pantry storage and fast preparation, providing comfort.
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Description
Spiral-shaped pasta offers a smooth, creamy flavor and tender, saucy texture, commonly served as a quick stovetop side or simple main. Reviewers cite convenience, kid appeal, consistent portioning, and nostalgic taste; some note occasional artificial flavor or uneven sauce thickness. Shelf-stable packaging supports pantry storage and fast preparation, providing comfort.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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