Is kraft stove top cornbread stuffing mix Vegetarian?
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Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), degerminated yellow corn meal, high fructose corn syrup, onions*, salt, contains less than 2% of vital wheat gluten, interesterified soybean oil, yeast, potassium chloride, celery*, monosodium glutamate, parsley*, maltodextrin, spice, sugar, hydrolyzed soy protein, turmeric and annatto (color), cooked chicken*, natural and artificial flavor , with bha, bht, and rosemary extract as preservatives, *dried contains: wheat, soy, kraft heinz foods company chicago, il 60601 kraftheinz © kraft foods visit us at: kraftheinzcompany,com 1-800-431-1003
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.