No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Sun Dried Tomato Vinaigrette Dressing, 16 Fl Oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Kraft Sun Dried Tomato Vinaigrette dressing is a flavorful and tangy salad dressing made with zesty spices. It has the bold flavor of sun dried tomatoes, which adds a naturally sweet taste. The dressing comes in a 16 fl oz bottle with a pre-mixed applicator for convenience. It is made without high fructose corn syrup, artificial flavors, or synthetic colors, and contains 60 calories per serving. While the list of facts does not specifically mention what people say about this dressing, it is stated that people love it and consider it the best salad dressing.

Ingredients

Water, Vinegar, Sugar, Canola Oil, Soybean Oil, Sun Dried Tomatoes, Salt, Contains Less than 2% of Parmesan and Romano Made from Cows Milk Cheeses (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Spice, Red Bell Peppers, Xanthan Gum, Citric Acid, Onions, Oleoresin Paprika, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kraft Sun Dried Tomato Vinaigrette Dressing, 16 Fl Oz Bottle | Spoonful