Is Kraft Tangy Catalina Dressing with Bacon, 16 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • dried onion
  • tomato paste
  • natural flavor
  • tomato puree

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
dried onion
tomato paste
natural flavor

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Tangy, sweet-savory dressing delivers a bold tang with smoky, savory notes and a smooth, pourable texture punctuated by small savory pieces; commonly used on green salads, chopped salads, sandwiches, and as a dip for chicken or fries. Reviews often note strong flavor, convenient bottle, and mixed opinions on sweetness intensity.

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Ingredients

Vinagar, Sugar, Tomato Puree (Water, Tomato Paste), Soybean Oil, Water, Salt, Contains Less Than 2% Of Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbates, Sodium Nitrate], Smoke Flavor), Modified Food Starch, Refiner's Syrup, Natural Flavor, Dried Onion, Phosphoric Acid, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Xanthan Gum, Guar Gum, Dried Garlic, Disodium Guanylate, Disodium Inosinate, Red 40, Blue 1.

Check Kraft Tangy Catalina Dressing with Bacon, 16 fl oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Tangy Catalina Dressing with Bacon, 16 fl oz Bottle is available at 3 retailers

AmazonIGAWalmart

About this product

Dressing · Bottle

Flavor
TangySweetSmokySalty
Texture
CreamySmooth
Commonly used for
SaladToppingDippingCooking