Is Kraft Thousand Island Salad Dressing (1.5 oz Packets, Pack of 60) Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Water, Vinegar, Corn Syrup, Sugar, Chopped Pickles, Contains Less Than 2% Ofsalt, Modified Food Starch, Soybean Oil, Egg Yolks, Xanthangum, Mustard Flour, Propylene Glycol Alginate, Artificial Color, Dried Onions, Phosphoric Acid, Spice, Vitamin E Acetate, Lemonjuice Concentrate, Yellow 6, Natural Flavor, Oleoresin Turmeric, Red 40, Celery Seed, Blue 1, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Trivial Amount Of Fat And Cholesterolcontains: Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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