Is Kraft Trios Snackfulls Extra Sharp White Cheddar, Dried Cranberries & Semisweet Chocolate, 2.25 oz Package GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • semisweet chocolate
  • cheese culture
  • cheddar cheese
  • extra sharp white cheddar cheese
  • pasteurized milk

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Extra Sharp White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Sweetened Dried Cranberries (Cranberries, Sugar, Glycerine, Sunflower Oil), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt)

Check Kraft Trios Snackfulls Extra Sharp White Cheddar, Dried Cranberries & Semisweet Chocolate, 2.25 oz Package against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Kraft Trios Snackfulls Extra Sharp White Cheddar, Dried Cranberries & Semisweet Chocolate, 2.25 oz Package is available at 4 retailers

WalmartGiant EagleUnited SupermarketsIGA

About this product

Snack · Pouch

Flavor
SavorySaltySweetTart
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go