Is KRAFT Zesty Catalina Dressing 16 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • dried onions
  • tomato paste
  • tomato puree

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A zesty red salad dressing with a bright, tangy-sweet flavor and smooth, pourable texture. Commonly used for salads, marinades, dipping, or sandwich topping, it adds noticeable flavor and a glossy finish. Customer reviews frequently cite its strong flavor, versatility, convenience of a 16-ounce bottle, and occasional complaints about sweetness intensity.

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Ingredients

Sugar, Tomato Puree (Water, Tomato Paste), Vinegar, Soybean Oil, Water, Salt, Contains Less Than 2% Of Modified Food Starch, Spice, Phosphoric Acid, Dried Onions, Xanthan Gum, Guar Gum, Dried Garlic, Red 40, Blue 1, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

Check KRAFT Zesty Catalina Dressing 16 fl oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KRAFT Zesty Catalina Dressing 16 fl oz Bottle is available at 7 retailers

Harris TeeterIGAJewel-OscoMariano'sPick 'n SaveVitacostWegmans

About this product

Dressing · Bottle, Liquid

Flavor
SweetTangyAcidic
Texture
CreamySmooth
Commonly used for
SaladDippingTopping