No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Kraft Zesty Italian Fat Free Dressing, 16 oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Vinegar, Sugar, Salt, Contains Less Than 2% Of Soybean Oil, Dried Garlic, Garlic, Modified Food Starch, Xanthan Gum, Dried Red Bell Peppers, Dried Onions, Spice, Yellow 5, Yellow 6, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor), Trivial Source Of Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Zesty Italian Fat Free Dressing, 16 oz Bottle is available at 12 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayHy-VeeMariano'sPick 'n SaveSmith'sMeijer

About this product

Dressing · Bottle

Flavor
GarlickyVinegaryTangyHerbaceous
Texture
Thin
Commonly used for
SaladDippingMarinadingTopping