Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Krakus Sliced Polish Ham, 16 Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Tender, mildly smoky flavor with a smooth, moist texture, sliced for convenient layering. Commonly used in sandwiches, deli platters, omelets and quick wraps. Customers often note consistent slice thickness, reliable taste and good value, while some mention occasional variability in saltiness and thinness between packages across retail purchases and shipments.

Ingredients

Water, Contains 2% Or Less Of Glucose, Salt, Sodium Ascorbate, Sodium Phosphate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Krakus Sliced Polish Ham, 16 Oz. is available at 1 retailer

Walmart

About this product

Meat · Slice

Flavor
SavorySaltyMeaty
Texture
JuicyTender
Commonly used for
SandwichLunchSnacking
Low FODMAP? Krakus Sliced Polish Ham, 16 Oz. | Spoonful