Is Krave Caramel Pop'n Choc Mixed Grain Snack Bars Dairy Free?

Ingredients

Cereals (35%)(whole grain oats, white rice), choc compound (15%)(sugar, vegetable fat, milk solids, cocoa, emulsifiers [soy lecithin, 476], stabiliser [492]), glucose, caramel fudge pieces (10%)(sugar, glucose, condensed milk vegetable fat, butter [contains milk], water, salt), popcorn (7%)(popcorn, coconut oil, salt, natural flavour, colour [carotene]), glucose solids, invert syrup, humectants (glycerol, sorbitol), vegetable oil, soluble corn fibre, molasses, sugar, dextrose, salt, water, emulsifiers (soy lecithin, canola lecithin), natural flavour, barley malt extract, wheat flour, antioxidant (rosemary extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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