Is Krave Go Nuts For Donuts Mixed Grain Snack Bars Dairy Free?


Ingredients
Cereals (37%)(whole grain oats, white rice, puffed sorghum), white choc compound (15%) (sugar, vegetable oil, milk solids, glucose, yoghurt powder [contains milk], emulsifier [soy lecithin], acidity regulator [330], salt), glucose, churro pieces (10%)(wheat flour, sugar, vegetable oil, cinnamon, natural flavour, salt, raising agent [sodium bicarbonate]), glucose solids, milky choc chips (6%)(sugar, vegetable fat, milk solids, cocoa powder, salt, natural flavours, emulsifier [soy lecithin], colour [160c]), invert syrup, humectants (glycerol, sorbitol), vegetable oil, soluble corn fibre, molasses, dextrose, sugar, water, salt, emulsifiers (soy lecithin, canola lecithin), natural flavour, barley malt extract, antioxidant (rosemary extract).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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