Is Krave Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

modified milk
milk
chocolate flavoured filling

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

chocolate flavoured filling (sugar, vegetable oil, modified milk ingredients, cocoa, unsweetened chocolate, soy lecithin, palm oil, natural flavour), sugars (sugar, blackstrap molasses), whole grain oat flour, whole grain whole wheat flour, rice flour, oat hull fibre, corn bran, salt, modified palm oil, natural flavour, carotene (for colour), annatto (for colour), vitamins and minerals: iron, thiamine hydrochloride, niacinamide, zinc oxide, d-calcium pantothenate, pyridoxine st cr hydrochloride, cholecalciferol (vitamin d3), folic acid.contains: milk, soy, oats, wheat. na

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