Is Kretchmar® Deli Lower Sodium Cooked Ham Low FODMAP?

Ingredients

Cured With Water, Contains 2% Or Less Of Sugar, Potassium Lactate, Sodium Lactate, Salt, Potassium Chloride, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Disclaimer: While We Work To Ensure That Product Information On Our Website Is Correct, On Occasion We May Alter A Product's Ingredient List Without Having Updated Our Website, We Do Not Guarantee The Accuracy, Completeness Or Timeliness Of Any Product Information On Our Website, Actual Product Packaging And Materials May Contain More Or Different Information Than That Shown On Our Website, We Recommend That You Always Read The Actual Label, Warnings, Directions Found On A Product's Packaging Before Using Or Consuming One Of Our Products, If You Have Specific Nutrition Or Dietary Concerns Or Questions About One Of Our Products, Or For Additional Information, Please Consult The Product's Label Or Contact Us Directly

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products