Is Kringle and Co Christmas Tree Cookies Crème Vegetarian?
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Ingredients
Wheat Flour, Sugar, Vegetable Fats & Oils (includes Palm Fat), Whole Milk Powder, Cocoa Mass, Cocoa Butter, Skim Milk Powder, Whey Powder (milk), Emulsifier (322), Glucose Syrup, Raising Agents (500, 336, 503), Free Range Whole Egg Powder, Invert Sugar Syrup, Salt, Natural Flavours, 100's & 1000's (2%) [includes Sugar, Wheat Starch, Glucose Syrup, Fruit & Plant Concentrates (blackcurrant, Radish, Lemon, Safflower), Spirulina Extract, Coconut Oil, Glazing Agent (901)] Contains Gluten, Wheat, Egg and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.