Is Krispy Kernels Vitality Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

powdered whey protein concentrate
milk
whey powder
sorbitan tristearate
natural flavor
yogurt powder
yogurt chips

powdered whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cranberries (cranberries, sugar, sunflower oil), Raisins (raisins, sunflower oil), Soybeans, Almonds (almonds, canola oil, salt), Yogurt chips (sugar, palm kernel oil, whey powder, yogurt powder (milk), powdered whey protein concentrate, soy lecithin, titanium dioxide, natural flavor, sorbitan tristearate), Sunflower seeds, Walnuts, Pistachios, Pumpkin seeds. May contain: Peanuts, Hazelnuts, Brazil nuts, Cashew, Pecans, Sesame, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.