Is Krispy Kreme Doughnut Holes, Original Glazed Dairy Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Dextrose, Soy Flour, Yeast, Corn Starch, Salt, Mono And Diglycerides, Wheat Gluten, Soy Lecithin, Calcium Sulfate, Non Fat Dry Milk, Whey, Ethoxylated Mono And Diglycerides, Soybean Oil, Egg Yolks With Silicon Dioxide, Calcium Phosphate (To Maintain Freshness), Cellulose Gum, Monocalcium Phosphate, Polysorbate 60, Maltodextrin, Agar, Natural And Artificial Flavor, Ammonium Sulfate, Calcium Carbonate, Ascorbic Acid, Sorbitan Monostearate, Silicon Dioxide, Disodium Phosphate, Locust Bean Gum, Sodium Bicarbonate, Amylase, Dicalcium Phosphate, Tricalcium Phosphate, Calcium Peroxide, Diammonium Phosphate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.