Is Kroger® 100% Apple Juice from Concentrate Low FODMAP?
Description
Bright, sweet apple flavor with mild tartness and a smooth, slightly thin mouthfeel; clarity ranges from translucent to clear. Commonly poured with breakfast, packed in lunches, mixed into beverages, blended in smoothies, used in baking or sauces, and frozen into pops. Reviews note consistent taste, value, and appeal to children.
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Description
Bright, sweet apple flavor with mild tartness and a smooth, slightly thin mouthfeel; clarity ranges from translucent to clear. Commonly poured with breakfast, packed in lunches, mixed into beverages, blended in smoothies, used in baking or sauces, and frozen into pops. Reviews note consistent taste, value, and appeal to children.
Ingredients
Apple juice from concentrate (filtered water, apple juice concentrate), ascorbic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.