Is Kroger® 100% Lemon Juice Low FODMAP?
Description
Bright, tangy lemon flavor delivers a sharp citrus note in a smooth, watery liquid consistency. Commonly used to add acidity and brightness in cooking, baking, dressings, marinades, and beverages; reviewers note consistent flavor and value, while some mention it lacks the fresh-squeezed aroma. It is versatile and convenient for households.
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Description
Bright, tangy lemon flavor delivers a sharp citrus note in a smooth, watery liquid consistency. Commonly used to add acidity and brightness in cooking, baking, dressings, marinades, and beverages; reviewers note consistent flavor and value, while some mention it lacks the fresh-squeezed aroma. It is versatile and convenient for households.
Ingredients
Lemon Juice Concentrate (water, lemon juice concentrate), sodium metabisulfite (preservative), lemon oil, sodium benzoate (preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.