Is Kroger® 4% Milkfat Small Curd Cottage Cheese Low FODMAP?
Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy yet slightly lumpy texture; commonly used as a fruit or salad topping, also spread on toast, blended into dips or smoothies, and incorporated into baking. Reviews note consistent freshness and texture, with occasional comments about varying curd size.
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Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy yet slightly lumpy texture; commonly used as a fruit or salad topping, also spread on toast, blended into dips or smoothies, and incorporated into baking. Reviews note consistent freshness and texture, with occasional comments about varying curd size.
Ingredients
Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.