Is Kroger® 4% Milkfat Small Curd Cottage Cheese Vegetarian?

Description
Small-curd cottage cheese delivers a mild, slightly tangy taste with a creamy, granular texture. Reviewers note consistent creaminess and well-formed curds. Common uses include topping salads, pairing with fruit, spreading on toast, folding into dips and baked dishes, and blending into smoothies or quick savory snacks for simple everyday meals.

Description
Small-curd cottage cheese delivers a mild, slightly tangy taste with a creamy, granular texture. Reviewers note consistent creaminess and well-formed curds. Common uses include topping salads, pairing with fruit, spreading on toast, folding into dips and baked dishes, and blending into smoothies or quick savory snacks for simple everyday meals.
Ingredients
Cultured Skim Milk, Cultured Cream, Whey, Salt, Potassium Chloride, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (To Maintain Freshness), Natural Flavors, Enzymes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


