Is Kroger® 4% Milkfat Small Curd Cottage Cheese Vegan?
Description
Small-curd cottage cheese delivers a mild, slightly tangy taste with a creamy, granular texture. Reviewers note consistent creaminess and well-formed curds. Common uses include topping salads, pairing with fruit, spreading on toast, folding into dips and baked dishes, and blending into smoothies or quick savory snacks for simple everyday meals.
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Description
Small-curd cottage cheese delivers a mild, slightly tangy taste with a creamy, granular texture. Reviewers note consistent creaminess and well-formed curds. Common uses include topping salads, pairing with fruit, spreading on toast, folding into dips and baked dishes, and blending into smoothies or quick savory snacks for simple everyday meals.
Ingredients
Cultured Skim Milk, Cultured Cream, Whey, Salt, Potassium Chloride, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (To Maintain Freshness), Natural Flavors, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.