Is Kroger® 50% Less Sugar & Sodium Tomato Ketchup GERD Friendly?
Description
Smooth, glossy ketchup with a moderately thick, pourable consistency; reviewers note a milder tomato profile and reduced sweetness compared with regular versions. Commonly used as a dip, spread, or condiment for fries, burgers, sandwiches and meatloaf. Users report convenient dispensing and satisfactory everyday flavor for casual meals and family gatherings.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- onion powder
- organic distilled vinegar
- tomato concentrate
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, glossy ketchup with a moderately thick, pourable consistency; reviewers note a milder tomato profile and reduced sweetness compared with regular versions. Commonly used as a dip, spread, or condiment for fries, burgers, sandwiches and meatloaf. Users report convenient dispensing and satisfactory everyday flavor for casual meals and family gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Concentrate, Tapioca Syrup, Organic Distilled Vinegar, Sugar, Less Than 2% Of: Salt, Onion Powder, Spices, Natural Flavor
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Where to buy
Kroger® 50% Less Sugar & Sodium Tomato Ketchup is available at 6 retailers
About this product
Condiment · Bottle, Liquid