Is Kroger® 50% Less Sugar & Sodium Tomato Ketchup Low FODMAP?
Description
Smooth, glossy ketchup with a moderately thick, pourable consistency; reviewers note a milder tomato profile and reduced sweetness compared with regular versions. Commonly used as a dip, spread, or condiment for fries, burgers, sandwiches and meatloaf. Users report convenient dispensing and satisfactory everyday flavor for casual meals and family gatherings.
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Description
Smooth, glossy ketchup with a moderately thick, pourable consistency; reviewers note a milder tomato profile and reduced sweetness compared with regular versions. Commonly used as a dip, spread, or condiment for fries, burgers, sandwiches and meatloaf. Users report convenient dispensing and satisfactory everyday flavor for casual meals and family gatherings.
Ingredients
Tomato Concentrate, Tapioca Syrup, Organic Distilled Vinegar, Sugar, Less Than 2% Of: Salt, Onion Powder, Spices, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.