Is Kroger® 50% Less Sugar & Sodium Tomato Ketchup Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, glossy ketchup with a moderately thick, pourable consistency; reviewers note a milder tomato profile and reduced sweetness compared with regular versions. Commonly used as a dip, spread, or condiment for fries, burgers, sandwiches and meatloaf. Users report convenient dispensing and satisfactory everyday flavor for casual meals and family gatherings.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Tomato Concentrate, Tapioca Syrup, Organic Distilled Vinegar, Sugar, Less Than 2% Of: Salt, Onion Powder, Spices, Natural Flavor

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.