Is Kroger® 99% Fat Free Beef Broth Can Low FODMAP?
Description
A clear, savory beef broth with a light, smooth texture commonly used as a base for soups, stews, gravies, sauces, risottos, and pan deglazing. Customer reviews often note convenient packaging, consistent flavor, and suitability for everyday cooking while describing the taste as mild rather than intense and easy to store.
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Why it's not low FODMAP
- fructose
- natural flavors
- natural beef flavor
- beef broth
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
A clear, savory beef broth with a light, smooth texture commonly used as a base for soups, stews, gravies, sauces, risottos, and pan deglazing. Customer reviews often note convenient packaging, consistent flavor, and suitability for everyday cooking while describing the taste as mild rather than intense and easy to store.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef Broth, Salt, Autolyzed Yeast Extract, Natural Flavors, Natural Beef Flavor, Fructose, Caramel Color, Beef Fat, Xanthan Gum, Beef Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kroger® 99% Fat Free Beef Broth Can is available at 6 retailers
About this product
Soup · Can, Liquid