Is Kroger® Allergy Relief Non-Drowsy -- 30 Tablets Low FODMAP?
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Why it's not low FODMAP
- mannitol polyethylene glycol
mannitol polyethylene glycol
Dietitian noteMannitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Active Ingredient (In Each Tablet), : Fexofenadine Hci Usp, Mg (Antihistamine), Inactive Colloidal Silicon Dioxide, Corn Starch, Croscarmellose Sodium, Fd&c Red No, 40, Hypromellose, Iron Oxide Black, Magnesium Stearate, Mannitol Polyethylene Glycol, Powder Cellulose And Titanium Dioxide, Inactive
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kroger® Allergy Relief Non-Drowsy -- 30 Tablets is available at 1 retailer
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