Is Kroger® Arctic Blasters Crispy Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
carrageenan
milk
skim milk
whey
buttermilk
frozen dairy dessert
nonfat dry milk
polysorbate 80
artificial and natural flavors

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Frozen Dairy Dessert ( Buttermilk , Whey , Skim Milk , Sugar , Corn Syrup , Milk , Coconut Oil , Contains 2% Or Less Of : Artificial And Natural Flavors , Cream , Maltodextrin , Carob Bean Gum , Guar Gum , Carrageenan , Polysorbate 80 , Mono and Diglycerides , Cellulose Gel , Cellulose Gum , Annatto for Color ) . Chocolate Flavored Coating ( Coconut Oil , Sugar , Cocoa Powder , Nonfat Dry Milk , Soy Lecithin , Salt , Artificial Flavor ) . Crisped Rice .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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